Yoga room

At your disposal is a room for yoga and other exercises. It is equipped with ladders, mats, rollers and other aids. The hall has large windows overlooking the surrounding meadows and horse pastures.

This room will not be made available to children – it will also serve as an “adult asylum”, a place where you can relax in the evening.

The hostess of Mazurski Folwark, Basia, is a certified Vinyasa and Hatha Yoga teacher (International Yoga Alliance 500TTC). She has been practicing yoga for 15 years. Therefore, numerous yoga workshops (for beginners and intermediate levels) will be held during the spring and summer.

Basia will lead daily yoga classes for those interested (a 1.5-hour class costs 35 PLN). Special emphasis will be placed on poses that strengthen the back and abdomen, and relax the thighs and hips, which are particularly useful when combined with horseback riding.

She completed intensive teacher training courses in Rishikesh, India, in 2024 – the world center of yoga – and in Spain, on the paradise island of Tenerife, in 2022.

Basia began her spiritual journey with Laughter Yoga, a moving meditation practice created by Madan Kataria, with whom she practiced in Bengaluru, India, in 2015 (she is also a certified Laughter Yoga teacher). In her Vinyasa Yoga practice, she weaves in elements related to sensitivity to nature and our place within it – yoga means “connection.”

In addition, our farm hosts regular meditation workshops, gong concerts, and many other events led by invited guests. A detailed workshop calendar can be found here.